If I Missed One Birth Control Pill When Am I Protected Again
Nosotros've all been in that location: Yous go to take your nascency control pill and realize: Crap, I forgot to do this yesterday! Your listen becomes a nonstop reel of questions that slowly elevates your anxiety level toward the reddish zone. Should I double up and take two ? Can doing this make me sick? And, of form: If I have sexual practice any time soon, should I apply a back-upwards contraceptive?
Take a deep breath. Here are the answers to all of your questions, and a breakdown of *exactly* what you should after you lot've missed a pill. (Hint: Panicking isn't on the listing.)
Tin I go significant if I miss a nascence control pill?
"The pill is only equally effective as nosotros are compliant," says women'due south wellness expert Sherry A. Ross, Doctor, the author of She-ology: The Definitive Guide to Women'south Intimate Wellness. Period . And then that "99 percent effective" thing is only legit if the pill is taken correctly, and this means taking your pill at the same fourth dimension every👏🏾 single👏🏾day👏🏾.
The effectiveness of your trusty pill plummets even further if you inadvertently miss a dose. This increases the adventure of pregnancy to varying amounts, depending on 2 things:
- Where y'all are in your cycle
- What type of pill you lot're taking
If that last bullet signal left you lot scratching your head, wait at the pack. If all of the pills are the aforementioned, they're probable progestin-only, says Lauren Owens, MD, MPH, assistant professor of obstetrics and gynecology at the University of Michigan. If i week has different colored pills, you're likely on combination birth control.
If you're still not certain what kind of pill you accept, talk to your healthcare provider. If yous *do* know the type yous take, keep reading for the specific info that pertains to you lot.
If you lot're taking combined contraceptive pills...
If your pill is the kind that contains progestin and estrogen (which is what nigh women accept, btw), "you're at highest risk [of unintended pregnancy] if yous missed a pill in the first week of a new pack and had sex in the last five days," Dr. Owens explains.
If you miss a placebo or carbohydrate pill, don't sweat information technology. These do not contain hormones, so they don't affect your odds of avoiding pregnancy.
If you're taking progestin-only pills...
If you lot have progestin-only birth control and you're more than 3 hours late taking information technology, you can get meaning.
Typically, progestin-only pill packs don't contain saccharide pills, so definitely follow precautions if you miss whatsoever of your pills. Which leads united states of america to...
Do I need to apply backup or emergency contraception?
If you're taking combined contraceptive pills...
"Since combined oral contraceptives prevent ovulation, you lot don't necessarily need backup nascence control or emergency contraception unless you have missed more than than one pill," Dr. Owens says.
If y'all missed another pill during your concluding cycle or earlier in your current cycle and you've had unprotected sex, you may want to have emergency contraception (such as Plan B) if you've had unprotected sex, she explains.
If you lot haven't had sex but missed more one pill (again, during this cycle or between this bike and the terminal ane), use a condom when yous take sex.
Go along using added protection until you have taken seven hormonal (read: non saccharide pills) in a row. Or don't take sex until so, Dr. Owens suggests.
If you're taking progestin-only pills...
If you have progestin-only birth control and you're more than three hours late taking it, use backup birth control until yous've taken the pill on fourth dimension for two consecutive days, Dr. Owens recommends.
If you've had sex activity subsequently forgetting to take your pill, consider taking emergency contraception.
How do I "double up," and are there any side furnishings?
Once you realize you lot missed your regularly scheduled pill, take information technology immediately, Drs. Owens and Ross say. Then, take your adjacent pill when yous usually would.
The nearly mutual side effect of doubling upwards is nausea, due to the high level of hormones. Some women find that taking their pill with a snack or a repast reduces this run a risk, Drs. Owens and Ross notation.
How can I think to take my pill regularly?
Both Dr. Owens and Dr. Ross recommend taking the pill when you complete a daily chore such as brushing your teeth at night. That first habit will cue you to remember, "Oh yep, time for my pill!" You tin can also gear up a reminder on your phone, or Dr. Owens suggests an app like BedSider, which sends funny text letters when it'due south time to pop your pill.
And if you lot repeatedly forget your pill (and freak out over pregnancy), you lot may want to consider another form of nascency control such equally an IUD or the band. "It tin can cause a lot of hormonal imbalance if you're on the pill and don't have it every day," Dr. Ross says. "There are other just every bit good nascence control options." Talk to your healthcare provider to determine what's all-time for you.
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Source: https://www.womenshealthmag.com/health/a26749410/missed-birth-control-pill/
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